Heat 2 spoons of oil in a medium sized frying pan and fry the crushed garlic clove.

Remove the garlic and add the zucchini, cut into small cubes and a pinch of salt.

Let simmer the zucchini, until completely cooked by adding a few spoon of water.

Apart beat 3 eggs by adding a sprinkling of pepper and parsley and a pinch of salt.

Add the beaten eggs and cook the omelette on both sides; let cool the omelet.

Spread with philadelphia the omelet.

Spread the slices of semi-sweet ham.

Roll up gently and wrap in plastic wrap to compact it further; put to rest for 20 minutes in the refrigerator.

Serve the swivels cut into slices of 1.5 cm.